World's Simplest Breakfast Wrap

This recipe is great for a quick but beneficial breakfast. Veggies to give you ruffage, egg and cheese for energy and a low-fat wrap.


Igredients

1 tomato wrap (or spinach works too!)
mayo (or veganaise, as I prefer)
grated cheddar cheese
1 free-range egg
1 tbsp chopped onion
2 tbsp finely chopped brocolli
two dashes dried basil
dash of milk
olive oil
salt and pepper to taste

Prepare

1. Crack egg into a normal breakfast bowl. Add a dash of milk and salt/pepper. Mix well with a fork.
2. Add cheese, basil, onion and brocolli. Stir with fork again to mix.
3. Scramble all in a small frying pan with a tad of olive oil.
4. Warm wrap. Spread mayo.
5. Put egg scramble in mayo and wrap: half over "hamburger style", bottom wrapped up once and then rolled all the way over like a burrito.

Optional: Sometimes I add chopped Tofurkey lunch "meat" to give it a little more flavor.